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The Best Exercises You've Never Heard Of

ebook

If you've reached a plateau in your workout and your training routine has become stale and boring it's time to shake things up. The Best Exercises You've Never Heard Of is the essential workout guide for anyone looking to find new exercises, get stronger and train more efficiently.

You'll find over 50 unique exercises expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book provides exercises for every major muscle group and will help you get the most out of your workout at all times.


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Publisher: Price World Publishing, LLC

Kindle Book

  • Release date: October 27, 2011

OverDrive Read

  • ISBN: 9781936910182
  • Release date: October 27, 2011

EPUB ebook

  • ISBN: 9781936910182
  • File size: 3903 KB
  • Release date: October 27, 2011

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

If you've reached a plateau in your workout and your training routine has become stale and boring it's time to shake things up. The Best Exercises You've Never Heard Of is the essential workout guide for anyone looking to find new exercises, get stronger and train more efficiently.

You'll find over 50 unique exercises expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book provides exercises for every major muscle group and will help you get the most out of your workout at all times.


Expand title description text
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