Top Sante

Top Sante is the healthy lifestyle magazine for sophisticated women. Packed with the latest tips, expert advice and inspirational ideas on how to look after every aspect of your wellbeing, we'll help you look great, feel inspired and be happy in your own body. Every month we advise you on: - Health - Psychology: insightful solutions leaving you empowered to live a happier and lighter life. - Beauty: anti-ageing advice and tips that will encourage you to look your glowing beautiful best. - Fitness: the latest trends and inspirational ideas on how to stay fit and healthy. - Diet: healthy recipes for those that love food Top Sante. For the sophisticated lady.

WELCOME!

THE TOP SANTÉ MANIFESTO

Top Sante

Nourish your body naturally this new year • Start the year feeling stronger and more energised with Arella’s award-winning, 100% plant-based Collagen. Clinically proven to reduce wrinkles by 32.9% and boost collagen by 134% in just 8 weeks, it helps your body glow from within – naturally.

SHARE YOUR THOUGHTS… • This month we hear from a reader who gave up cow’s milk and feels better for it, plus two other readers who enjoyed the fitness and mindfulness articles in our December issue.

TOP HEALTH • New studies, books, apps and more to help you stay well in mind and body.

TOP Santé Top Picks • You know you’re “gonna be, gonna be” golden with these glistening picks!

‘IT’SNEVER TOO LATE TO BUILD ASTRONGBODY FORLIFE’ • Broadcaster, podcast host and Menopace ambassador, Gabby Logan, talks to Joanna Ebsworth about the confidence-boosting power of strength training in midlife, and why any movement is a step in the right direction.

Healthy HOME • Make your space feel just right this winter with the latest clever kitchen finds and cosy décor.

Healey on health • TV presenter Cherry Healey shares her three must-dos for 2026 to have you feeling your best – and with not a “New Year New You” affirmation in sight!

‘WHAT ONE THING CAN I DO TO GET 2026 OFF TO A GREAT START?’ • This month, our three wise women – spanning the worlds of nutrition, exercise and mindset – share their top tips for kicking off the new year in a healthy, happy way!

Kicking sugar to the curb • Our weight loss columnist Alice Dogruyol heads to a sugar detox retreat to reset and recalibrate her diet, which so many of us look to do at this time of year.

GIVEAWAY TIME! • WIN! An overnight spa break at Moddershall Oaks Country Spa Retreat in Staffordshire.

SUBSCRIBE FOR ONLY £15 • FEEL GOOD, EVERY DAY

WE’VE COME SO FAR… • Thinking of joining a gym? How about one specifically for your vagina?! That’s just one of the new technological wonders available to improve pelvic floor health, along with a swathe of new treatments, home devices and tests all designed to help us feel healthier inside and out. Editor-in-Chief Katy Sunnassee looks at what’s going to be big on the women’s wellness scene for 2026.

THE MENTAL WELLBEING MOVEMENT

PRACTICAL TAKEAWAYS

HERBAL heroes 5 WAYS TO EASE ANXIETY • Medical herbalist Corin Sadler shares her top herbal remedies for easing an anxious mind and supporting your mood naturally.

‘We can never become stronger than our foundation’ • Editor-in-Chief Katy Sunnassee gets into the nitty gritty of bone health with Gary Andrew Rhodes, co-founder of Screen My Bones, to discover there’s more to a strong skeleton than most of us probably think. Here’s what you need to know…

NEW YEAR SALE • Discover your new favourite magazine in 2026! We have something for everyone!

12 ways TO THRIVE ON PLANTS • If you’re dipping your toe into the world of veganism this Veganuary, or perhaps have been on that path for years, you’ll find some helpful nutrition tips here from We...