At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the "Caveman Diet"—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.
In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.This group of recipes for breakfast comes from that book and includes:
The Best Way to Hard Boil Eggs
Creamed Mushroom Omelet
Wake-Up Eggs
Cajun Eggs
Portobellos with Guacamole and Eggs
Poached Eggs on Mushroom, Onions, and Chicken Livers
Paleo Hot Cereal
Flax and Coconut Muffin-in-a-Mug
Blueberry Pancakes
Banana Fritters