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The Superfood Diet

Low calorie--full flavour – recipes for life

ebook
2 of 2 copies available
2 of 2 copies available

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

Formats

  • OverDrive Read
  • EPUB ebook

Languages

  • English

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