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Title details for Keto Meal Prep by Eddy Moore - Available

Keto Meal Prep

The Essential Guide for Beginners with 100 Keto Meal Prep Recipes and a 30-Day Meal Plan (Prep, Grab & Go Recipes, Batch Cooking, Clean Eating & Make Ahead Meals)

by Eddy Moore
ebook
5 of 5 copies available
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5 of 5 copies available
Meal prepping your keto meals weekly is the needed solution to saving cost, saving time and losing that excess weight. The ketogenic diet becomes very effective when it is rightly implemented. Consequently, when you plan and prep your keto meals weekly, reaching those seemingly out-of-the-way fitness and nutrition goals turn out to be easy.
The Keto Meal Prep Cookbook is a practical guide for beginners with a step-by-step and action-based approach to keto meal prepping. You will find 100 delicious, simple and efficient keto meal prep recipes with a 30-day meal plan to help you get started on your meal prepping journey. Here is a preview of what this book contains...
o A detailed kickstart guide
o Different meal prep methods that you can try out
o How to create a plan that works and suits you
o Evaluating and then shopping
o Proper Meal prepping
o How to store your meals, their storage life and other refrigerator-friendly foods
o 100 keto meal prep recipes, and
o A 30-day meal plan.
With keto meal prepping, you are electing to live a lifestyle that is happier, healthier and hassle-free!

  • Creators

  • Publisher

  • Release date

    May 21, 2019

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9788834116968

    • EPUB ebook

      • ISBN: 9788834116968
      • File size: 11914 KB

    • Open EPUB ebook

      • ISBN: 9788834116968
      • File size: 11899 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook
  • Open EPUB ebook

subjects

Languages

  • English

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