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Title details for Change Your Posture, Change Your Life by Richard Brennan - Available

Change Your Posture, Change Your Life

How the Power of the Alexander Technique Can Combat Back Pain, Tension and Stress

by Richard Brennan
ebook
4 of 4 copies available
Borrow Read a sample Read a sample
4 of 4 copies available

Improved posture has many positive effects on our lives, and this practical book offers techniques that can bring these benefits into everyday life – including reducing the effects of stress and pain on the body and mind

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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