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Title details for Whole Beauty by Shiva Rose - Available

Whole Beauty

Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care

by Shiva Rose
ebook
2 of 2 copies available
Borrow Read a sample Read a sample
2 of 2 copies available
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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