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Title details for Try-It Diet: DASH Diet by Adams Media - Available

Try-It Diet: DASH Diet

A two-week healthy eating plan

by Adams Media
ebook
5 of 7 copies available
Borrow Read a sample Read a sample
5 of 7 copies available
Think all diets have to be boring and bland? Think again. With Try-It Diet: DASH Diet, you'll get a taste for the nutritional plan without having to give up great tasting food like Whole-Grain Spiced Pear Waffles, Coconut Crusted Chicken with Spicy-Sweet Dipping Sauce, and Healthy Fish and Chips. Now the information you need to start eating healthy and living fully is right at your fingertips. And with two weeks worth of original menus complete with easy-to-follow recipes, you'll be able to stick to the plan without being stuck eating the same thing every day. Go ahead and give it a try!

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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